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10 Profound Books on Drug Addiction & Recovery to Read in 2023

The Dry Challenge can be especially helpful for people who drink socially, and are looking to take a structured step back to re-evaluate their habits. This book offers inspiration for alcohol-free drinks and activities, and tangible tips on how to navigate a month (or beyond!) without alcohol. This book provides an eye-opening perspective on and insight into how racism and white supremacy can lead to intergenerational trauma. Resmaa Menakem shares the latest research on body trauma and neuroscience, as well as provides actionable steps towards healing as a collective. These insights can introduce a whole new dimension of healing while on a sobriety or moderation journey. This powerful memoir follows Cain’s life as she navigates a substance use disorder, incarceration, and sex work over the course of 19 years.

How Our New Hampshire Men’s Rehab Transformed Lives

This is a must read for anyone passionate about exploring their relationship with alcohol and the role a patriarchal system has played in rising rates of unhealthy substance use in America. A hopeful, inspiring story, “Beautiful Boy” has the power to show anyone dealing with addiction that they are not alone. Told from a father’s perspective, it paints a portrait of what it’s like for parents to see a child struggle with substance abuse. The author asks himself what he did wrong, how his son could end up as a meth addict, and what he can do do save him.

Integrating Wellness in Massachusetts Rehab

This book shows the challenges and all the things it takes to regain control of one’s life. Intimate, raw, and emotional, “A Very Fine House” is a must-read among other sobriety books. When she had her first hit of heroin, she had no idea that she was going to spiral into a life of addiction. When she had nothing left, she sold her body to feed her addiction. With the love and support of her family, redemption was within her reach. Heroin made him lose his connection with his family and friends and the sense of what is right and wrong.

Understanding Virtual IOP for Addiction

For every parent riddled with guilt, for anyone waking up in the shame cave (again), for every person who has had a messy struggle forward towards redemption… this book is for you. Inside the recovery center, he forms a close bond with an older Italian-American called Leonard, who turns out to have mafia connections. Frey’s relationship with this gangster forms the backbone of the narrative.

It encourages readers to embrace the joys and rewards of sobriety while shedding light on the impact of alcohol on health and mental well-being. Reading a few chapters of a recovery-related book each day can help weave your sobriety or moderation goals into your everyday life. It can provide ongoing reminders of why you’re making a change, and give you new tools to incorporate as you continue on your journey. Plus, you’ll get to read beautiful writing, and expand your worldview and perspectives. If you’re looking for more sobriety resources, check out Monument’s therapist-moderated alcohol support groups and anonymous online forum. Ted Adamson also talks about his journey from county jail to state prison and the raw truth of what happened to him when he was a junkie.

High Achiever: The Incredible True Story of One Addict’s Double Life

• Frey continues to write fiction and remains in committed recovery.
• So many of us look at “blacking out” as benign, or normal—an indicator of a “successful” night of drinking.
• This is one of the most compelling books on recovery and humanity ever written.
• So here’s a list of my all-time favorite reads about substance use disorders.

This book tells an incredible story of not only recovery, but also how it connects to race and sexual identity. Prolific, brilliant memoirist Mary Karr shines a light on the dark years she spent descending into alcoholism and drug use as a young writer, wife, and mother. As her marriage dissolved and she struggled to find a reason to stay clean, Karr turned to Catholicism as a light at the end of the tunnel. The acclaimed author of Prozac Nation goes from depression to addiction with this equally devastating personal account. Wurtzel reveals how drugs fueled her post-breakout period, describing with unbearable specificity how her doctor’s prescription of Ritalin, intended to help her function, only brought her down.

Effective Strategies to Stop Sugar Addiction

This book is highly recommended for anyone who, like me, is or was terrified of living a boring life. This book will inspire anyone looking for fun and adventure to create incredible memories while living alcohol-free. Straightforward and to the point, Carr helps you examine the reasons you drink in the first place in The Easy Way to Control Alcohol. For example, he explains why stating alcohol is poison and repeating the tagline “Never Question the Decision” can help you change your unconscious thoughts about best recovery books alcohol, and shift your mindset. This book is a great place to start if you’ve been feeling sober curious. If you’re finding it hard to work through these steps, semi-anonymous authors give you practical tips on harnessing these steps, improving your character, and forging forward with long-term recovery.

By addressing causes rather than symptoms, it is framed as a permanent solution rather than lifetime struggle. It removes the psychological dependence; allowing you to easily drink less (or stop drinking entirely). Ann Dowsett Johnston brilliantly weaves her own story of recovery with in-depth research on the alarming rise of risky drinking among women.

This Naked Mind

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